Do you long to embody a life that is honest, sturdy, and aspirational?
ReSource Coaching invites you to consider a season of courageous questions and enlightened practice to increase your self-awareness and help you build on your own wisdom and strength.
You can generate a new vision and confidence to navigate the complexity of chance and the call to change. You can do what is yours to do in the world!
Progress toward your goals is built on a sense of solid ground and a clear mind. ReSource Coaching commends a set of evidence-based tools that will help you feel more settled and calm, and more authentically connected to yourself and others. You can learn to quickly access your natural ability to gain – and regain – internal balance in the moment. These positive changes shorten the distance between what you want and your ability to bring your choices to life. This is what it means to be resilient for the long haul.
What I Bring to the Coaching Partnership
I offer my presence to you with compassion as you begin to liberate your truest and best self. Culture, family, experience, countless past moments, and a fair amount of mystery have shaped each one of us. Each of us is the only person we could have become – up until now. Limiting beliefs and habits may have held you back – up until now. A coaching partnership provides skillful support as you take charge to discover and shape new patterns of growth.
I am eager to walk with you on reliable paths to get where you actually want to go. As an outgrowth of my own experience and inner work, my coaching style incorporates information gleaned from listening to your physical, embodied experience. This form of mindfulness is called “somatics.” Stillness makes space for clarity in present and future moments. I can help you learn to pay attention to your inner experience – at a deep level – noticing what your heart and body lean toward from the inside out! Your longings are your steady guide and inspiration for successful next steps, creating momentum that continues for years to come.
What Coaching Looks Like
Connect to yourself
Declare your vision
Develop your goals
See yourself more clearly
"As a coach, Beth has a soft, broad presence, and very consistent energy.
There's a sense that there's nowhere to go but 'here.' "
— Sharon Barbour, Mentor Coach